Recently, I have found that when I fall asleep on my back I have a strange feeling of waking myself up. It's kinda like when you have a bad dream and you try to wake yourself up. Any ideas of what this is?. Created by KC. health-en - general-health-care-en - other-general-health-care-en

Its not your dreams that are causing this but your body. You might have sleep apnea, which is what I had. Sleep apnea means that you are choking on your own tonsils and waking yourself up. I reccommed seeing an ENT doctor to see if you should have a Tonsilectomy. It will help you sleep and breath much better.