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when there is anger, there is fear. find out why you are angry, get educated on it. hope this helps.

Some therapy to work out why are you so angry? Or probably you already know why. Sports ... channel this anger out. Whack a tennis ball, thrash your body surfing, take up martial arts. Anger is normal, channelling it is the trick. xx

your not alone. im ehar if you need to talk. ive been to anger managment (and laugh about it) but i can help

just dont get mad and realize how pathetic it really is when u get angry all the time