In all reality here I cant control my anger . I flip out over tiny things . Then when I cant do anything about it , I dig my nails into my arms without me even noticing . Ive done it in till my arms start to bleed with out me even know im doing it . Sometimes I get so upset that I dont want to leave the house . I dont want to go to school , I dont want to see anyone . I cry for no reasons sometimes . Ill be happy then im so sad that I barely want to leave my room . Sometimes I get so angry at people that are close to me . Like my own mother , I will yell and scream and cry because of how angry I get at her . We get in fights over the tiniest things ,and its always my fault . Sometimes I get angry and then I do something or say something to people without me even knowing . Then ill realize what I did like 10 minutes later . But I wont comptely know what I did or said . Ill just remember bits and pieces . When I get mad I throw things and break stuff , and rip all the posters in my room . I dont know what to do anymore . Am I crazy ?
Answers & Comments
Verified answer
Hey Jade,
I'm sorry to hear this! It seems like the beginning of depression, but with anger issues. Not sure what the diagnosis is called. It's that time of phase, and I'm sorry you're going through this. Maybe talk to a therapist?
You have emotions being bottled up, and anger being kept inside. If this isn't dealt with, it can turn us into something... That we don't want to be.
So, if a bully, for example, doesn't deal with why he's been one, he'll keep getting worse. You have to find the root of this issue -- when did this all start? What was the most upsetting thing you've gone through? Etc.
I suggest you talk to a therapist, you seem like a good kid just going through hardship. Talk to a therapist, open up to him/her and together you can better yourself. :)
Also, do something YOU LOVE. Go to the movies, ask to eat out with family, friends, etc. Write if you enjoy it, do something you love that distracts you as well as working on this with your therapist.
Good luck, kiddo. :)
Maybe, your just a lil stressed... I feel that way too sometimes.. its food to find something or someone to distract you... I find when I go out or just talk to people it makes me feel better... You can I'm or email me if you want [email protected] :)