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If it's only happened once I wouldn't be too concerned but if it happens again it could be a psychological thing due to your sub conscience. I don't know what to tell you, hope it's a one time thing, you could ask a doctor if you'd like If it's only happened once it seems like one time thing to me BUT don't want it happening again and hurting you the next time

I'd ask a professional GOOD LUCK

right, they are announcing you will desire to administration the consequence of your aims - till at last now you progression to mattress, think of of of diverse eventualities on your dream and you'd be able to locate your ideas will make the dream diverse. seems such as you're determining some form of ask your self. Write the dream down and attempt to think of of what it symbolizes on your existence. the greater you will desire to make sparkling it for your self, the greater you will desire to administration the way you think of of/dream approximately it.

I have had a dream of me laying in bed watching my own self, strangling myself. It was weird.