UFC training?
I was wondering if u guys know any site that will cover some of the top competors routine. Thanks ^-^
Update:lol thank for telling me to be more in depth teee
I would like an actual site
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I would sign up to www.sherdog.com
get on the forum- go to the training section and thrash through the 1000s of post regarding cardio - technique - strength and power. You will find a whole host of tips and training that you need to be doing if you wanna be a Mixed Martial Artist.
Without going too deep, and if you wanna be serious - you need to be doin - a bot of Thai Boxing, alot of Bjj, some Wrestling some Judo, loads of HI cardio, bag work pad work grappling sparring, thai sparring and mma sparring.
Also on Sherdog is a whole host of other site that could be recommended - try these-
www.Ironlife.com
www.cagewarriors.com
www.lockflow.com
www.sherdog.com
Ps on these forums - use the search facilities to look for routines - if you dont someone will just say - use the search facility you idiot! - it happens alot!
yes?