Verified answer

could be injured from that kick. but usually dehydration adds to cramps, so drink more water

Mix some common salt while you drink water, give hot water formantation in those affected area twice in a day it will give you more relief.

This could be because of muscle fatigue or dehydration. Why don't you try some time tested home remedies? I found this website very useful. http://aches.in/cramps.html