i think i pulled a back muscle during P.E. at school, and its in my midback on the right . its so painful, i can't even turn to the side D:what can i do to stop pain? i've already taken IB profun(or however its spelled) and i have an icepack. anything else?. Created by Green Acorn. health-en - general-health-care-en - injuries-en

I think i pulled my back muscle?

May 2021 1 177 Report

I think i pulled my back muscle?

i think i pulled a back muscle during P.E. at school, and its in my midback on the right . its so painful, i can't even turn to the side D:

what can i do to stop pain? i've already taken IB profun(or however its spelled) and i have an icepack. anything else?

1. *ibuprofen

2. a heat pack would be more appropriate than an icepack

3. tell a parent/guardian/teacher and go to the doctors if it's really bad