How do I loose my arm fat fast?
First, u need to get rid of body fat, ( jogging, swimming, cycling etc), then it it's not gone, u can either, a. Don't finish your meals, even if your hungry, or b. Do FAST press ups, hope this helps
Uhm, diet and exercise? do arm workouts and eat healthy.
NOT by exercise,try to think why exercise will not work,hint what is muscle?.
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First, u need to get rid of body fat, ( jogging, swimming, cycling etc), then it it's not gone, u can either, a. Don't finish your meals, even if your hungry, or b. Do FAST press ups, hope this helps
Uhm, diet and exercise? do arm workouts and eat healthy.
NOT by exercise,try to think why exercise will not work,hint what is muscle?.