My close family friends and a natural health store worker.. recomended dong quai for pms ..ever since ive been useing them for about a week ive noticed that i have been forgetting things, silly things like thinking it was last week instead of thiss week, and repedely thinking it was thursday not tuesday. i also have been breaking out less on my face and more around my hair line, and i have veryy dry skin on my face since ive been taking these.. i have tryed to do as much resach as i could and only found a few side affects, is there anything u have experinced after useing dong quai? also what are the ingreadiants. is it just one herb or are other things mixed in? i herd Ephedra is a main ingredaint in it, is that true? and if so could it make me loose weight when im trying to gain weight?