Hi, I am starting cheer over the summer and will be on the freshman team in high school. My coach said that I will be the "flyer", or the one on top of the pyramid. How do you do the "cradle?" (when you fall and they catch you). Do you lock your body?
Any other tips will be GREATLY appreciated. (:
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Let me tell you that chearleading is the most dangerous not kidding there's facts and this girl 5 years ago at my school fell and is now paralyzed
You don't fall, the bases throw you. You just stay tight, pull up, and ride the toss. And why do you have cheer terms in quotes...?
Best of luck :)