when you are doing a backsoulto or for you backtuck you HAVE to remember to let your legs go over you don't lean back until you are far in the air then bring your feet around try it on a trampoline with some one spoting you first remember to swing your arms before you go into it. if you think you are coming out of it to early you probably are.
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hey alisha,
when you are doing a backsoulto or for you backtuck you HAVE to remember to let your legs go over you don't lean back until you are far in the air then bring your feet around try it on a trampoline with some one spoting you first remember to swing your arms before you go into it. if you think you are coming out of it to early you probably are.
hope this helps good luck