My bicep shape isn't the "egglike" shape, it's more of a long tendon like shape.
please help- (one person told me to do close gripped barbell curls to work the outer biceps)
Just work out more and itll get bigger. You need to work both outer and inner biceps not just outter. Also do work outs like pullups before hand then isolation excersises like curls after.
It's not in an egg shape because it's not strong enough. You need to workout out to get the egg shape.
Copyright © 2023 VQUIX.COM - All rights reserved.
Answers & Comments
Verified answer
Just work out more and itll get bigger. You need to work both outer and inner biceps not just outter. Also do work outs like pullups before hand then isolation excersises like curls after.
It's not in an egg shape because it's not strong enough. You need to workout out to get the egg shape.