May 2021 1 125 Report
Am I taking the wrong vitamins?

I am a soon to be 21 year old college student who works nearly full time as a server. Oh and I am also a female! I will completely 100% honestly admit that I have a horrible diet. I have a crazy schedule and I pretty much either eat at work everyday (I work at Bdubs) or I grab something fast from somewhere on the way to school. And I drink A LOT of pop ( I am desperately trying to quit.) I am a few pounds overweight but it's nothing scary or life threatening (even though I know my diet is). I am trying to change my diet to healthier alternatives but anyways back to my question... I am ALWAYS exhausted. I never have any energy and I have no motivation to do anything besides sleep. On my days off I literally sleep all day. I am tired of living this way! I know it is my unhealthy diet that is doing this to me and I am taking small steps at a time to fix it and I have started by buying a vitamin. It is that new Women's One A Day gummy vitamins. I have been taking these for 2 days now but I just read somewhere that these aren't a very good vitamin to take. I really like them because they are easy and I can just pop one in my mouth and run to class or work. But I am really wanting something to help with my energy level.

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